wait a minute

I want to gently remind you, that you may think you know your threshold, the point you could break.
But you are wrong, because you take your body for granted in most narratives. 
You forget that your body and mind do not necessarily grow at the same speed, they do not change at the same pace. 
You might think you made it just fine, but please give your body that time, to update its own threshold, to adjust, to change too. 
Don't grow up faster than you need to.  please ?